Get Healthy & Fit With Empower Fitness Tips

Established in 2006 Empower Gym & Fitness Club has become a leading player in fitness gym industry & has a qualified staff of fitness management instructors, counselors, programmers, nutritionists & personal fitness gym trainers. Rated as one of the best workout gyms & health centers in Pune, the amazingly huge range of facilities have made it a one stop destination for all fitness requirements at affordable cost.

 Fitness Tips 

Empower gym & fitness club is celebrating its 14th year of operations by launching new exciting fitness plans at great affordable prices -  best gym  fitness programs @ cost effective prices.

Empower gym & fitness club is rated amongst the top 5 fitness clubs across Pune, and offers a host of exciting fitness options like:

• Internationally certified Zumba instructors@ women's only group classes & aerobic fitness studio
• Well equipped functional training & athletic gym set-up
•  State-of-the -art free weights center
•  Advanced strength workout center
• Specialized Pilates & fusion yoga @ women's gym classes
•  Circuit training, Abs / core exercises & women's toning classes
• Cost effective gym membership, Fitness exercise programs & 130 ZUMBA & aerobic fitness classes per month at value prices 
• Specialized programmers, nutrition and fitness counselors & gym trainers to design result oriented programs
• Huge sprawling gymnasium of 8000 soft with luxurious ambiance, spa and a vibrant feel.
•  Imported world class cardio, rowing, spinning, & climbers
• Experience certified athletic gym instructors to ensure personal training

Empower Gym & Fitness club offers approx. 130 group classes per month, specially designed for a range of programs like weight loss/ fat burn/ body shaping & toning / ABS and lower body toning, and overall fitness and fun. There is a range of exciting fun filled classes with huge calorie burn per session, & amazingly high results. All the classes work in synergy to give you balanced and comprehensive results, plus exciting workouts for your whole body and mind.

Zumba Workout Tips

One of the top Zumba center in Pune, the Zumba studio at Empower gym is a one top destination for all fitness classes & all possible amenities available under one roof at great affordable value for money cost / prices. The Zumba Studio @ Empower Gym & Fitness club offers Pilates, dance, aerobics, Abs & core toning, fusion yoga, circuit training, and Zumba for weight loss and fitness, through internationally certified Zumba instructors and specialized Pilates/ other instructors. The studio offers both weight loss programs for beginners, and advanced training workouts for body sculpting to give you a sleek toned look. The huge sprawling set-up also offers Body composition analysis, fitness and nutrition counseling, Steam/ shower/ changing / freshening facilities, parking facilities and monthly monitoring sessions through internationally certified Zumba & Pilates instructors, to all members at no extra cost@ within value for money prices. The beautifully equipped Zumba dance and Pilates/ aerobics classes studio has centralized air conditioning, imported flooring, special lighting and music to further make it an amazing experience for you, all at great value for money affordable cost/prices. 

Get a great tone, an awesome shape with our amazing Zumba classes to energies you and tone up your entire body in one go. Zumba dance workout is the most exciting way to get a tight great shape, exercise and enjoy your way through the fitness program. Zumba dance classes work your arms, shoulders, abs, chest, butt, thighs and lower body in one super-fun session. Zumba fitness classes@ Empower gym & Zumba fitness are a great way to energies your mind and body together, and get amazing weight loss along with a sleek toned body.

Zumba dance exercise combines zumba aerobics and dance movements performed to energetic music with a Zumba fitness instructor. Zumba training combines the benefits of everything - dance, aerobics, exercise, Pilates, gym, yoga , fitness and weight loss, all together in one exciting super-fun session and a high energy workout. Our zumba training classes offer both Zumba for beginners and advanced Zumba for weight loss, through internationally certified Zumba fitness instructors, at a beautifully equipped specialized Zumba studio. The Zumba dance workout choreography incorporates hip-hop, soca, samba, meringue and mambo as its base dance forms which originate from Latin America, and have taken the entire world by storm. Become a part of the fitness rage & the craze - become a part of Zumba !!!