Best Fitness Center in Kondhwa , Wanowrie, NIBM Pune

Empower fitness club is the leading fitness center with experienced fitness instructors, trainer

Best Fitness club in kondhwa

Established in 2006 Empower Gym & Fitness Club has become a leading player in fitness gym industry & has a qualified staff of fitness management instructors, counselor, programmers, nutritionists & personal fitness gym trainers. Rated as one of the best workout gyms & health centers in Pune, the amazingly huge range of facilities have made it a one stop destination for all fitness requirements at affordable cost.
Empower gym & fitness club is celebrating its 14th year of operations by launching new exciting fitness plans at great affordable prices - the best gym fitness programs @ cost effective prices.
Empower gym & fitness club is rated amongst the top 5 fitness clubs across Pune, and offers a host of exciting fitness options like:

1. Advanced strength workout center
2. Imported world class cardio, rowing, spinning, & climbers
3. State-of-the -art free weights center
4. Internationally certified Zumba instructors@ women's only group classes & aerobic fitness studio
5. Specialized Pilates & fusion yoga @ women's gym classes
6. Well equipped functional training & athletic gym set-up
7. Circuit training , Abs / core exercises & women's toning classes
8. Huge sprawling gymnasium of 8000 soft with luxurious ambiance, spa and a vibrant feel.
9. Experience certified athletic gym instructors to ensure personal training
10. Specialized programmers, nutrition and fitness counselors & gym trainers to design result oriented programs
11. Cost effective gym membership, exercise programs & 130 ZUMBA & aerobic fitness classes per month at value prices

Empower Gym & Fitness club offers approx. 130 group classes per month, specially designed for a range of programs like weight loss/ fat burn/ body shaping & toning / ABS and lower body toning, and overall fitness and fun.
There is a range of exciting fun filled classes with huge calorie burn per session, & amazingly high results. All the classes work in synergy to give you balanced and comprehensive results, plus exciting workouts for your whole body and mind.

Our fitness plans offer unique fitness options for every age 
and group, with emphasis on great quality, result oriented programs , and value added plans. Empower Fitness club is rated amongst the top 5 fitness clubs across Pune, and offers a host of exciting fitness options like :

1.Advanced strength Workout Stations

2.Imported World –Class Cardio and Spinning

3.State- of- the- Art Free Weights Section

4.Specialized ZUMBA Studio

5.Yoga and Power Yoga modules

6.Abs, Pilates and Circuit Training

7.Luxurious Spa / Steam sections

8.Huge Sprawling Facilities of 7000 sq.ft with Luxurious Ambiance and a Vibrant feel

9.Experienced Certified Instructors to ensure personalized training

10.Specialized Programmers and Nutritional Counselors to design result-oriented program

At Empower fitness club, every new client is first assessed & suggested a suitable plan for their individual requirements, after which a detailed Body Composition Analysis with Bio-impedance technology is done to record & evaluate their body’s technical health & fitness parameters. The individual goals of the clients are discussed in tandem with their Body Composition data in a personal counselling session. After counselling the client on their individual fitness parameters, a nutrition & diet counselling is given to further complement their program. Thereafter, a detailed exercise program is worked out for the client & their instructors start teaching in detail the exercise technique and postures, starting from basic level & taking the client to advanced level , depending on each client’s optimum level. 

A balanced combination of Cardio, Spinning, Strength training, Functional training & flexibility training is given to work on all aspects of fitness – Muscular Strength, Stamina, Cardio-vascular strength, Functional strength, Endurance, Core Strength and Flexibility, and strengthening the body both externally and internally. Exciting Group Classes like ZUMBA, Dance, yoga, Abs, Pilates and Circuit training give clients Fun, Exciting & Enterprising work-outs that leave them blissfully rejuvenated.